I lost 2.5 pounds this week and I'm chuffed about it!
I was really good this week. I had good restraint and tried eating different things to help with the boredom. I have a tendency to find something I like and then eat it until I'm sick of it. I've always been that way. So, I'm trying to break out of that a bit.
I've also started trying to cut portions a bit more. When I started in January I would have two slices of wholemeal bread with an egg on each. Last month I cut it down to 2 eggs on one slice of toast. But this week I cut it down to one egg on one piece of toast.
If I can lose 1.5 pounds this week that will be 2 STONE!!
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